Lie back and let resonant tones wash over you in a guided, meditative sound bath designed to reset the nervous system and deepen rest. Our facilitator creates a rich, enveloping field of sound that supports deep relaxation, mental clarity, and emotional release.
What to expect:
45–60 minutes in a dim, comfortable space with mats, blankets, and optional eye pillows
Guided settling and breathwork before and after the soundscape
A non-invasive, fully clothed experience suitable for all levels
Benefits often reported:
Reduced anxiety and racing thoughts
Easier sleep and a calmer nervous system
A sense of spaciousness, clarity, and renewed energy
Perfect as a restorative group gift. Redeemable January through March. Reserve a spot for someone you care about and give the gift of true stillness.
Lie back and let resonant tones wash over you in a guided, meditative sound bath designed to reset the nervous system and deepen rest. Our facilitator creates a rich, enveloping field of sound that supports deep relaxation, mental clarity, and emotional release.
What to expect:
45–60 minutes in a dim, comfortable space with mats, blankets, and optional eye pillows
Guided settling and breathwork before and after the soundscape
A non-invasive, fully clothed experience suitable for all levels
Benefits often reported:
Reduced anxiety and racing thoughts
Easier sleep and a calmer nervous system
A sense of spaciousness, clarity, and renewed energy
Perfect as a restorative group gift. Redeemable January through March. Reserve a spot for someone you care about and give the gift of true stillness.
