A curated self-care bundle combining a therapeutic massage, a guided restorative yoga session, and an immersive sound bath to reset the nervous system, release tension, and restore balance.
What’s included:
60-minute therapeutic massage focused on release and relaxation
60-minute restorative yoga class with gentle sequencing and breath guidance
45–60 minute guided sound bath using bowls and subtle percussion
Benefits:
Reduced muscle tension and improved mobility
Calmer nervous system, deeper rest, and easier sleep
Greater body awareness, stress reduction, and emotional release
Perfect as a gift with customizable scheduling, optional add-ons (hot stones, private yoga), and a printable gift certificate included. Book for one person or a paired session for two.
A curated self-care bundle combining a therapeutic massage, a guided restorative yoga session, and an immersive sound bath to reset the nervous system, release tension, and restore balance.
What’s included:
60-minute therapeutic massage focused on release and relaxation
60-minute restorative yoga class with gentle sequencing and breath guidance
45–60 minute guided sound bath using bowls and subtle percussion
Benefits:
Reduced muscle tension and improved mobility
Calmer nervous system, deeper rest, and easier sleep
Greater body awareness, stress reduction, and emotional release
Perfect as a gift with customizable scheduling, optional add-ons (hot stones, private yoga), and a printable gift certificate included. Book for one person or a paired session for two.
