This peer-supported group offers a safe, respectful space for adults who are working toward healing from suicidal thoughts or self-harm behaviors. Participants come together to reduce isolation, learning coping and grounding tools, build connection and community, and reduce stigma and shame.
The group focuses on practical tools for managing overwhelming emotions, navigating difficult moments, and developing healthier ways to cope. Conversations are guided with care, and sharing is always voluntary. The emphasis is on support, skill-building, and moving toward safety.
Participants can expect:
• A structured, professionally facilitated environment
• Peer support and connection
• Grounding and emotion-regulation strategies
• Skills for reducing urges and increasing safety
• A compassionate, non-judgmental space
You are not alone, and healing does not have to happen in isolation.
Scholarships available
This peer-supported group offers a safe, respectful space for adults who are working toward healing from suicidal thoughts or self-harm behaviors. Participants come together to reduce isolation, learning coping and grounding tools, build connection and community, and reduce stigma and shame.
The group focuses on practical tools for managing overwhelming emotions, navigating difficult moments, and developing healthier ways to cope. Conversations are guided with care, and sharing is always voluntary. The emphasis is on support, skill-building, and moving toward safety.
Participants can expect:
• A structured, professionally facilitated environment
• Peer support and connection
• Grounding and emotion-regulation strategies
• Skills for reducing urges and increasing safety
• A compassionate, non-judgmental space
You are not alone, and healing does not have to happen in isolation.
Scholarships available
